ndi Combo Walker
CHENJEZO
Werengani malangizowa mosamala musanagwiritse ntchito ndikuwasunga kuti mudzayigwiritse ntchito mtsogolo. Mwanayo akhoza kupwetekedwa ngati simutsatira malangizowa.
Msonkhano wa akulu umafunika.
CHENJEZO - Osamusiya mwanayo mosasamala. Nthawi zonse musunge mwanayo view pamene mukuyenda.
CHENJEZO - Mwanayo azitha kufikira mtsogolo ndikuyenda mwachangu pomwe akuyenda mwanayo.
- Pewani kufikira pamakwerero, masitepe, ndi malo osagwirizana.
- Gwiritsani ntchito pamalo athyathyathya opanda zinthu zomwe zingapangitse woyenda kugwedezeka.
- Samalani zonse zamoto, zotenthetsera, ndi zida zophikira.
- Chotsani zakumwa zotentha, kusintha kwa magetsi, ndi zoopsa zina zomwe sizingachitike.
- Pewani kugundana ndi magalasi pamakomo, mawindo, ndi mipando.
- Osagwiritsa ntchito chimango choyenda cha mwana ngati zinthu zilizonse zathyoledwa kapena zikusowa.
- Felemu yoyenda iyi iyenera kugwiritsidwa ntchito kwakanthawi kochepa
(mwachitsanzo 20 min). - Felemu yoyenda iyi yapangidwa kuti igwiritsidwe ntchito ndi ana omwe amatha kukhala
osathandizidwa, pafupifupi kuyambira miyezi 6 (okhala stage). Sikuti ana olemera makilogalamu oposa 12. - Musagwiritse ntchito zina m'malo mwazomwe zimapangidwa ndi wopanga kapena wogulitsa.
CHENJEZO- DZIKO LAPANSI
- Pewani kuvulala koopsa kapena kufa.
- Dulani masitepe / masitepe musanagwiritse ntchito woyenda.
Kusamalira & Kukonza
Kwa Seat Pad:
Makina ochapira ozizira osakhwima. Osathira zotuwitsa. Mwina tumble zouma zotentha. Osasita. Osapanga dirayi kilini. Yamitsani bwino musanagwiritsenso ntchito kapena kusunga. Osapangira kutsuka mobwerezabwereza. Kwa woyenda: Pukuta ndi malondaamp nsalu ndi kupukuta nthawi yomweyo ndi nsalu yofewa yoyera. Osagwiritsa ntchito zotayira, bulichi, kapena zotsukira m'nyumba zolimba. Zingawonongedwe. ZINDIKIRANI: Tsukani timapepala tambirimbiri nthawi zonse ndi zotsatsaamp nsalu.
CHENJEZO
ZOKHUDZA KWAMBIRI
- Mabatire amayenera kulowetsedwa ndi polarity yolondola.
- Osasakaniza mabatire osiyanasiyana kapena mabatire atsopano komanso akale.
- Mabatire omwe sangabwezeredwenso sayenera kubwezeredwa.
- Mabatire omwe amathanso kubwezeredwa amangopatsidwa ndalama poyang'aniridwa ndi akulu.
- Mabatire omwe amathanso kubwezedwa amayenera kuchotsedwa pachoseweretsa asanalipire.
- Malo osungira zinthu sayenera kufupikitsidwa.
- Chotsani mabatire m'chipindacho mukapanda kuwagwiritsa ntchito kwa nthawi yayitali kapena mabatire atatha.
- Kutaya mabatire mosamala. Musataye kumoto.
GAWO
Chithunzi cha msonkhano
Kuti asonkhanitse chimango
Kusonkhanitsa mpando wagawo
Kusonkhanitsa pampando
Chidziwitso: Onetsetsani kuti ma tabu onse 8 atsekedwa bwino. 6
Kulumikiza mpandowo pa chimango
Kusintha kutalika kwa mpando
Kokani kuti musinthe mawonekedwe apamwamba
Kuyika kwa batri
Kusonkhanitsa thireyi yazoseweretsa
Kuti muphatikize thireyi yazosewerera poyenda
Pogwiritsa ntchito thireyi yazoseweretsa
Kusintha kwamitundu iwiri
Kutembenuza kukankhira woyenda
- Sakanizani batani ndikukankhira thireyi ya nyimbo mpaka kumapeto
- Chotsani mpando wagawo wothandizira
- Sinthasintha chogwirira
- Mwana amatha kukankhira woyenda patsogolo
Kusintha mofulumira
Sakani ma tabu kumbuyo kwa magudumu kumbuyo kuti muchepetse liwiro (lovomerezeka mukamagwiritsa ntchito poyenda).
Kokani ma tabu kumbuyo kuti mubwezeretse kuthamanga wamba.
Kupinda woyenda
- Dinani batani ndikuchotsa mwendo wakutsogolo
- Pindani mwendo wakutsogolo
- Pindani thireyi pamwamba
ZOLEMBEDWA NDI
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